Lemon Garlic Shrimp with Zucchini Pasta
Lemon – Garlic Shrimp over Zucchini Pasta: Ingredients: 1 whole zucchini 5 pieces of shrimp 3 tbsp. of chopped cilantro 1 lemon 1 tsp. of fresh garlic DASH – […]
Lemon – Garlic Shrimp over Zucchini Pasta: Ingredients: 1 whole zucchini 5 pieces of shrimp 3 tbsp. of chopped cilantro 1 lemon 1 tsp. of fresh garlic DASH – […]
Stuffed turkey & Quiona Peppers: Ingredients: of extra lean turkey burger meat ½ cup of dry Quiona 1 cup of chopped kale 1 cup of chopped spinach ½ onion, […]
Ingredients: 4 pieces of chicken ½ cup of green chilies (Natural Can- coscto) 1 tsp. of pepper 1 red, and one orange bell pepper 1 onion, chopped 4 – 6oz. […]
Grilled chicken and Vegetables: My favorite way to cook chicken is on the grill, because it is full of flavor! Squeeze some lemon or any citrus on your meats […]
Chicken & Asparagus – Zucchini Salad: Ingredients: 4 oz. of chicken 1 lemon Lemon Pepper Mrs. DASH Cilantro, 1-2 tbsp. chopped 10 asparagus stalks Garlic, minced 1 […]
So a few years ago, in my cultural nutrition class my professor told us to never deprive ourselves from foods that were staples in our diets growing up… I […]
Switch up your carbohydrates for dinner tonight and make these delightful sweet potatoes! Also, I make a non-fat sweet yogurt dip! Ingredients: 2 – 4oz. sweet […]
If you’re like any other human being on this earth… you love pizza. What if I told you, that you could eat pizza everyday for lunch, and still look fabulous? […]